Salary advice
Work out what you actually take home, and what's normal for your situation.

How to ask for a pay rise, and back it up with real numbers
What national wage growth looks like right now, how to work out a figure for your own role, wording you can adapt for the conversation, and what to do if the answer is no.

Salary sacrifice
Salary sacrifice is an agreement with your employer to give up part of your future pre-tax pay in exchange for benefits of similar value, such as extra super, a car through a novated lease, or everyday expenses if you work for a charity or public hospital.

The average salary in Australia (2026)
Full-time adults in Australia averaged $2,083.70 a week in May 2026. Several measures get called the average salary, and this explains which one fits your situation.